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	<title>Fuller Life Family Therapy</title>
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	<link>http://fullerlifefamilytherapy.org</link>
	<description>Affordable quality counseling for families, couples and individuals in Houston.</description>
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		<title>Do all healthy couples fight?</title>
		<link>http://fullerlifefamilytherapy.org/do-all-healthy-couples-fight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-all-healthy-couples-fight</link>
		<comments>http://fullerlifefamilytherapy.org/do-all-healthy-couples-fight/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:33:04 +0000</pubDate>
		<dc:creator>Scott Rampy</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Premarital]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[Couples exercises]]></category>
		<category><![CDATA[Curiosity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[emotions and relationships]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=2012</guid>
		<description><![CDATA[There is an old saying that all healthy couples fight. While it is true that all healthy couples actively encounter and work through conflict, it is not necessarily true that all healthy couples must or need to “fight.” Fighting normally &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/do-all-healthy-couples-fight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healing Practices: Creating Technology Balance</title>
		<link>http://fullerlifefamilytherapy.org/healing-practices-creating-technology-balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-practices-creating-technology-balance</link>
		<comments>http://fullerlifefamilytherapy.org/healing-practices-creating-technology-balance/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:34:27 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships. couples]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=2018</guid>
		<description><![CDATA[This is our third post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed &#8220;The Importance of Play.&#8221; This post explores how we can create balance and boundaries with our digital devices in &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/healing-practices-creating-technology-balance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fullerlifefamilytherapy.org/healing-practices-creating-technology-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Practices: The Importance of Play</title>
		<link>http://fullerlifefamilytherapy.org/healing-practices-the-importance-of-play/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-practices-the-importance-of-play</link>
		<comments>http://fullerlifefamilytherapy.org/healing-practices-the-importance-of-play/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 12:41:29 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Care Practices]]></category>
		<category><![CDATA[Social Skills]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[The Human Brain]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-care practices]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1844</guid>
		<description><![CDATA[This is our second post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed the &#8220;Healing Power of Beautiful Spaces.&#8221; Daily habits can contribute to increased levels of happiness and contentment. Several &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/healing-practices-the-importance-of-play/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fullerlifefamilytherapy.org/healing-practices-the-importance-of-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Practices: The Healing Power of Beautiful Spaces</title>
		<link>http://fullerlifefamilytherapy.org/healing-power-of-beautiful-spaces/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healing-power-of-beautiful-spaces</link>
		<comments>http://fullerlifefamilytherapy.org/healing-power-of-beautiful-spaces/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 18:44:27 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Care Practices]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[The Human Brain]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1769</guid>
		<description><![CDATA[Many of us practice daily habits in order to maintain our health. We brush our teeth every day as an essential step of oral and heart health. Many of us engage in some form of daily exercise to maintain our &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/healing-power-of-beautiful-spaces/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I Made Up In My Mind</title>
		<link>http://fullerlifefamilytherapy.org/what-i-made-up-in-my-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-i-made-up-in-my-mind</link>
		<comments>http://fullerlifefamilytherapy.org/what-i-made-up-in-my-mind/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 13:20:26 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Empahty]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Care Practices]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[emotions and relationships]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1714</guid>
		<description><![CDATA[We all have filters. Our filters are created from childhood, past relationships, what others modeled for us by their example, and how we intersect with culture. Everyone has different experiences that inform each person’s filters and lenses. These filters are &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/what-i-made-up-in-my-mind/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fullerlifefamilytherapy.org/what-i-made-up-in-my-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Compassion</title>
		<link>http://fullerlifefamilytherapy.org/self-compassion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-compassion</link>
		<comments>http://fullerlifefamilytherapy.org/self-compassion/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 01:29:56 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Sticky]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1698</guid>
		<description><![CDATA[&#160; Compassionate self-talk has been shown to calm the threat-detection system and allow us to be more understanding with others. Kristin Neff is an expert in self-compassion. Her research found that “people who can first give themselves emotional support and validation will &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/self-compassion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fullerlifefamilytherapy.org/self-compassion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parenting with Love and Logic: Teaching Children Responsibility</title>
		<link>http://fullerlifefamilytherapy.org/parenting-with-love-and-logic-teaching-children-responsibility/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parenting-with-love-and-logic-teaching-children-responsibility</link>
		<comments>http://fullerlifefamilytherapy.org/parenting-with-love-and-logic-teaching-children-responsibility/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 16:49:25 +0000</pubDate>
		<dc:creator>Scott Rampy</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Family Therapy]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Foster Cline]]></category>
		<category><![CDATA[Jim Fay]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Parenting with Love and Logic]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1687</guid>
		<description><![CDATA[In their popular parenting book Parenting with Love and Logic, psychologist Dr. Foster Cline and educator Jim Fay suggest that parenting is best done with the outcome in mind. Parents want children to grow up into adults that make responsible &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/parenting-with-love-and-logic-teaching-children-responsibility/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fullerlifefamilytherapy.org/parenting-with-love-and-logic-teaching-children-responsibility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger and Relationships</title>
		<link>http://fullerlifefamilytherapy.org/anger-and-relationships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anger-and-relationships</link>
		<comments>http://fullerlifefamilytherapy.org/anger-and-relationships/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 21:51:56 +0000</pubDate>
		<dc:creator>JenniferChristian</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Empahty]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Care Practices]]></category>
		<category><![CDATA[Sticky]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[The Human Brain]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1666</guid>
		<description><![CDATA[Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted and stressed. It seems there are not enough hours in the day. Endless tasks create a &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/anger-and-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day Emergency!</title>
		<link>http://fullerlifefamilytherapy.org/valentines-day-emergency/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=valentines-day-emergency</link>
		<comments>http://fullerlifefamilytherapy.org/valentines-day-emergency/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 04:00:10 +0000</pubDate>
		<dc:creator>Scott Rampy</dc:creator>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions and Relationships]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Premarital]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Couples exercises]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Romantic ideas]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1572</guid>
		<description><![CDATA[Drawing a blank on what to do for Valentine’s Day? The pressure to please can sap the romance right out of a day that is intended to be about enjoying your relationship. As is the case in many relationships, perhaps &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/valentines-day-emergency/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is your screen time depressing?</title>
		<link>http://fullerlifefamilytherapy.org/is-your-screen-time-depressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-your-screen-time-depressing</link>
		<comments>http://fullerlifefamilytherapy.org/is-your-screen-time-depressing/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 07:55:59 +0000</pubDate>
		<dc:creator>Scott Rampy</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Depression, Bipolar]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness Practice]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Care Practices]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[The Human Brain]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://fullerlifefamilytherapy.org/?p=1535</guid>
		<description><![CDATA[Are you willing to try an experiment? Find something to take notes with. Choose one day this week. Mark the beginning and ending times whenever you find yourself with a screen in front of your nose. A screen could be &#8230; <a class="more-link" href="http://fullerlifefamilytherapy.org/is-your-screen-time-depressing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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