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Self-Care

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Brené Brown

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Brené Brown

I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”. Brené Brown

Boundaries: Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life. Henry Cloud and John Townsend

Flourish: A Visionary New Understanding of Happiness and Well-being, Dr. Martin Seligman

The Law of Happiness: How Spiritual Wisdom and Modern Science Can Change Your Life (The Secret Things of God) Dr. Henry Cloud

Compassion

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, Dr. Kristin Neff (2011).

The Places That Scare You: A Guide to Fearlessness in Difficult Times Pema Chödrön

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Recent Posts

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Our Team

Jeremy Gilliam, MFT Student Therapist – Under supervision of Tim Parker PhD, LMFT-S and Amy Fuller PhD, LMFT-S

I am in the process of pursing my Masters in Marriage and Family Therapy from Abilene Christian University under the supervision ...
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Stephanie Jordan, Masters Student Therapist, Supervised by Amy Fuller PhD, LPC

Having endured and overcome life altering losses myself, I am humbled to transition into the professional counseling field to serve ...
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Lindsay Perry, MA, LPC Intern, Supervised by Amy Fuller PhD, LPC-S, Fuller Life LOOP

Sometimes in life we are handed circumstances that feel like they are too much for us to handle on our ...
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Manet Castañeda, Bilingual LPC-Intern, Under Supervision of Amy Fuller PhD, LPC-S, Fuller Life LOOP & Fuller Life WEST

Bilingual English/Spanish Speaking Therapist I am honored to say that my calling and my passion is to walk with couples ...
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Shani Bell, MAAT, LPC, Registered Art Therapist- Fuller Life WEST

Shani Bell is Licensed Professional Counselor and Registered Art Therapist offering counseling services at Fuller Life West. As a therapist, ...
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Amy Fuller PhD, LMFT, LPC, Fuller Life LOOP

Dr. Amy Fuller serves as the Clinical Director of Fuller Life Family Therapy. She brings over 20 years of experience ...
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***Although the information provided in the therapy blog is written by mental health professionals, it DOES NOT substitute or qualify as professional counseling or therapy. This information is offered as a source of help and information regarding common concerns related to mental, emotional, relational and spiritual health. Please note the information provided here is for information purposes only and is NOT professional counseling.

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