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Read our most recent blogs with tools for living well:
Time Out: Working Through Anger in Relationships
Times of anger and frustration are inevitable in every relationship, especially when we care deeply for another person. Anger is ...
The Weather in Houston is _____: How the Stories We Tell Shape Perception
The weather in Houston is ______. You’ve heard it from out-of-towners. “How do you live there! It’s so hot…and the ...
Be Who You Are and Say What You Feel
“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t ...
Intimacy – One Step at a Time
Most people instinctively know that on a first date, you don’t spill all of your guts immediately. Picture the guy ...
Create Balance: Living Well in the Midst of Anxiety
We think anxiety is “bad” in our culture, and that it needs to be alleviated. We may think something is ...
Writing A Love Story: Did I Marry the Right “One?”
“Life isn’t about finding yourself, it’s about creating yourself.” George Bernard Shaw Ever wonder if you married the right One? Often ...
Celebrate Together: How Our Responses Make or Break Our Relationships.
We all want to be heard. Our responses to one another impact the health of our relationships. When we share ...
Seven Reasons to Get Help For Your Marriage before it’s too late
If you have real concerns about the health of your marriage, here are 7 reasons to begin Marriage therapy NOW! 1. If you ...
Collaboration in Counseling
People are not machines. It seems quite obvious but the fact has quite a bit to do with our approach ...
Boundaries Part I
Here is a fun exercise: Get out a piece of paper and a pencil. Look at the diagram below. You ...
