You Find Drugs in Your Teen’s Room-Now What?
When you believe your child is using drugs it is hard to know what to do. Whether you found out from another parent, a…
Author: Angela Blocker
5 Questions People Who Might Have Major Depression Ask Themselves
Major depression or clinical depression can feel overwhelming. Spending time with family and friends or doing activities that were once enjoyable may feel exhausting…
Are These 5 Forms of Manipulation in Your Relationship?
“The measure of a man is what he does with power. ” Greek Proverb Manipulation is a common tool used to one up another…
How to Connect with Your Child When You Swear, He’s Lost it
“‘Mom, you never leave me a note in the middle of the night, and I hate homework!’ ‘What are you doing out of your…
7 Mistakes You Make in Your Discomfort Zone that Limit Your Growth and How to Stop Making Them
If you were polled about your favorite thing to do, chances are you would not say discomfort. Why? It’s no surprise that human nature…
The Real Reason Why Children with ADHD Need Structure and Play
“Your child has ADD? Follow a Routine!” How often have parents of children with ADD heard this message? One of the crucial steps in…
Mindful Movement: The Cutting Edge of Exercise and Mental Health
Have you heard about Mindful Movement? Mindful walking, running, swimming, biking, hiking and even pole dancing all exist. Jon Kabat-Zinn is the Founder and…
Loving the Lonely You
Loneliness affects everyone at some point in their lives. Studies show that married, single, young, old, employed and unemployed – all of us experience…
How Habits Can Make or Break Your Productivity
Why Can’t I Just Do It? We make lists. We set goals. We plan. We go to pretty amazing lengths to avoid procrastination. At…
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