Group Therapy
Therapist-Led Group Therapy for Healing and Personal Growth
We provide therapist-led group therapy experiences in Houston focused on growth, healing, and skill development. Groups may be open enrollment or offered in partnership with local organizations.
Healing Forward Women’s Process Group
Healing Forward is a 10-week virtual therapy process group for women looking to build healthier relationships and reconnect with their voice, boundaries, and self-trust.
This structured, therapist-led group offers a supportive space to explore relationship patterns, practice communication skills, and grow in confidence.
In partnership with:
Ruth Hamstra LMSW
Group Facilitator
Meet Ruth Hamstra
Ruth Hamstra is a Licensed Master Social Worker who works with individuals, couples, and families navigating trauma, anxiety, and major life transitions. Drawing on a systemic approach, she helps clients understand how their key relationships shape their current struggles, guiding them toward greater balance and connection.
In the Healing Forward group, she offers a steady, compassionate space where women can process their experiences, rebuild trust in themselves, and move forward with renewed strength.
Voices from Past Participants:
