Addiction and Recovery
- Substance Information
- Coping with Triggers
- Questions About Rehab
- Staging an Intervention
Relationships
- Marriage
- Parenting
- Divorce
- Premarital
- Blended Families
- Communication
- Empathy
- Domestic Violence
- Infidelity
- Intimacy and Sex Therapy
- Gender Differences
- Family Therapy
- Emotions & Relationships
- Boundaries
Mental Health
- Depression
- CBT Tools & Worksheets for Depression: http://www.allaboutdepression.com/workshops/CBT_Workshop/CBT_22.html
- Mindfulness Meditations: http://franticworld.com/free-meditations-from-mindfulness/
- Anxiety and Panic
- Bipolar
- Bipolar Wellness Plan: http://www.bipolar-lives.com/bipolar-wellness-plan.html
- Eating Disorders
- Emotional Regulation
- Short Story About Emotions Video: http://www.bipolar-lives.com/bipolar-wellness-plan.html
- Paul Gilbert’s Emotional Regulation Chart (soothing system is related to self-compassion): http://psychology.tools/emotional-regulation-system.html
- Sleep Disorders
- Personality Disorders
- Suicide Awareness (Crisis Info)
- Warning Flags: http://bipolar.about.com/cs/suicide/a/9805_redflags3.htm
Trauma and Loss
- EMDR
- Disassociation
- Survivors of Abuse
- Grief
Tools and Techniques
- Mindfulness
- EMDR
- Deep State Therapy (Hypnosis)
- Biofeedback
- Cognitive Reframing
- Self-Validation (affirmations)
The Human Brain
Self-Care Practices
- Breathwork
- Anger-Management
- Stress-Management
- Mindfulness Practice
- Mindfulness Meditations: http://franticworld.com/free-meditations-from-mindfulness/
- Christopher Germer’s Meditations: http://www.mindfulselfcompassion.org/meditations_downloads.php
- Compassion
- Self-Compassion meditations: http://www.mindfulselfcompassion.org/meditations_downloads.php
- Gratitude
- Time-Management
- Centering Prayer
- Spirituality
Adolescents and Children
- Play therapy
- Child Abuse (Safety)
- ADD-ADHD
- http://www.helpguide.org/home-pages/add-adhd.htm
- Tips for Parents: http://www.helpguide.org/articles/add-adhd/attention-deficit-disorder-adhd-parenting-tips.htm
- Diagnosis and Criteria: http://www.help4adhd.org/en/treatment/guides/dsm
- Behavioral Treatment: http://www.help4adhd.org/en/treatment/behavioral
- Food for thought: https://www.psychologytoday.com/blog/suffer-the-children/201203/why-french-kids-dont-have-adhd?utm_content=bufferdc7f9&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
- Fuller Life Library: The Mindfulness Prescription for ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Depression, Bipolar
- Anxiety Issues
- Developmental Disorders
Parenting
- No Drama Discipline http://tinabryson.com
- Self-Esteem
- Social Skills
- Sexual Education
- Emotional Intelligence
Christian Resources & Links
Local Houston Resources & Links
Crisis Intervention Resources
Additional Mental Health and Counseling Resources
- http://www.nimh.nih.gov/health/topics/index.shtml
- http://www.nimh.nih.gov/health/publications/index.shtml
- http://psychcentral.com
- http://psychcentral.com/best-of-the-web.htm
- http://www.therapistaid.com/therapy-home/none/none
- http://www.sciencedaily.com
- http://www.healthyplace.com
- http://www.apa.org/topics/index.aspx
- http://www.mayoclinic.org
- http://www.cdc.gov/mentalhealth/gen-resources.htm
- http://teenmentalhealth.org
- http://www.mentalhealth.gov
- Medlineplus subscriberhelp.govdelivery.com
- https://www.nami.org/Learn-More
- http://www.who.int/mental_health/en/
- http://www.oprah.com/health/The-Most-Reliable-Health-Websites
- http://www.babha.org/MentalHealthinformation/Links.aspx
- http://psychiatryonline.org/doi/book/10.1176/appi.books.9781585623877
- http://www.huffingtonpost.com/gps-for-the-soul/
Associations and Institutes
