5 Discipline Strategies Your Kids Want You to Know – Disciplining Your Kids Well, Part 2
In the first part of this blog series, we discussed some common misconceptions about discipline. We learned that discipline is not about punishment, demanding…
Empathy
Why People Who are Different than You can Make a Difference in Your Life
People are naturally discriminating. Our brains are constantly scanning the environment looking out for potential threats. A threat can be something known to us…
Perfectionville: Population Zero
It starts as early as we can remember. We make a mistake, we are corrected, and…
Five Simple Steps to a Meaningful Holiday Season
With the start of December comes an almost audible, collective tensing-up of family members world-wide. People everywhere are forming lists of tasks to be…
Healing Practices: Permission to Sleep
This is our fourth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed creating balance between…
What I Made Up In My Mind
We all have filters. Our filters are created from childhood, past relationships, what others modeled for us by their example, and how we intersect…
Anger and Relationships
Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted…
Flying from Anxiety in January
Not only does January mean the beginning of a new year, it also means the end of the holiday season. While for a blessed…
How men and women perceive negative emotions differently: Good news about Empathy, Part 2
Most people are aware that men are from Mars and Women from Venus, metaphorically speaking, thanks to Dr. John Gray. When we put the…
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