Ambiguous Grief: Nurturing Compassion in the Healing Journey
Grief is challenging, but practicing self-compassion allows this stage to be a natural part of the healing process rather than an additional burden.
Grief
Are you “HEALING” or “DERAILING” your grief process?
Grief is an equal opportunity offender and impacts everyone, especially during the era of COVID-19. However, how we understand grief varies from person-to-person. Many…
When African Americans Grieve
This summer, the nation and the world grieved the loss of George Floyd and other victims of police violence. The sting of racial injustice…
Fa-la-la-la-blah! Beating the Holiday Blues
The holiday season taunts itself as “the most wonderous time of the year,” but is it really? For some, the holidays are not always…
Hidden Grief
Grief usually brings up memories of those we have lost. However, people grieve for many reasons. Believing grief is only about mourning those who…
Sticking Together through Transitions
Family life is marked by transitional moments. Throughout life together a couple could celebrate their first date, engagement, wedding day, anniversaries, birthdays, birthdays of…
Trauma and the Body
Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic experience, and sometimes both….
Writing a Happy Ending
Once when working with a group of teens I had the pleasure of surprising them with the news that, despite all of the medical advances…
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