How to Talk to Your Kids about Divorce
Going through a separation or divorce can be a painful and confusing time for many. It can be especially difficult when there are children involved. As a parent, you…
Therapy Blog
In Tough Times, What Sets Healthy Families Apart?
Some families seem to float through tough times, while others struggle. When a person goes through hard times, it is not unusual for him…
Why your Partner Won’t Have Sex with You
Two Universal Truths in Love and Sex “Picture this: we were both butt naked banging on the bathroom floor…” While this is a well-known…
When Caring Hurts: Preventing Caregiver Burnout
You are dependable and loyal. You take family seriously and honor those around you who are unable to care for themselves. So, you have…
The Body and Trauma: From Frozen to Fully Living
An Impala and A Cheetah Imagine yourself as an impala grazing along a lush plain. You hear rustling in a nearby brush. Your body…
Mess & Stress: The Science Behind Your Clutter
Look around you right now. Can you see the floor or is it covered in laundry? Are you reading this while sitting at a…
The Ripple Effects of Autism Spectrum Disorder on the Family
Angry outbursts and sudden withdrawal, hypersensitivity to touch and sound, yet insensitivity in interpersonal interactions – these seeming contradictions are all too familiar for…
Writing Your Destiny: Does the Story, You Tell Yourself Help or Hurt You?
If you were to pick a genre for the story of your life, what would it be? A romantic comedy? Action? Psychological Thriller? A…
Take a Stand Against Eating Disorders
An eating disorder is a condition that keeps a person from eating food in a way that promotes good physical and emotional health. While…
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