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Growing Kids and Teens

Growing Kids and Teens

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A child crouched under cushions on a couch, conveying a sense of playfulness or fear.

Protect Kids: A Simple Guide to Stopping Child Abuse

April is Child Abuse Prevention Month, a time dedicated to spreading awareness, fostering education, and encouraging proactive steps ...

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How to Calm an Overactive Brain After Trauma

Trauma is not just something we remember—it physically changes how the brain works. If you’ve ever felt stuck in survival mode ...

A loving couple embraces while holding a heart-shaped cutout, creating a warm and affectionate scene.

Turning Toward Love: How to Strengthen Your Relationship This Valentine’s Day

One of the most effective ways to strengthen your bond is by turning toward each other instead of pulling away ...

teen pregnancy

Teen Moms and Mental Health: What You Need to Know

Mental Health issues are 4 times higher for young mothers, according to the starkly alarming article by Medindia, with almost ...

A woman holding a vivid green fern leaf in an autumn forest, showcasing nature's beauty.

Feel the Fear And Grow Anyway: A Simple How-To

Everyone talks about goals and strategies for the months ahead. But what often gets left out of the conversation is ...

A happy couple in winter clothing, enjoying hot drinks outdoors during a snowy day.

Holiday Connection: How to Be Present with Your Partner

The holiday season is the perfect time to be present with your partner. While many couples spend more time together ...

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