Me Before You: What kind of relationship do you have?
Since we can feel chemistry and passion so quickly and effortlessly for someone else, that means staying with that person should be easy, right?…
emotions and relationships
When Caring Hurts: Preventing Caregiver Burnout
You are dependable and loyal. You take family seriously and honor those around you who are unable to care for themselves. So, you have…
Feel the Fire: Embracing Conflict
Many articles about conflict focus on the resolution process as the savior of personal and business relationships. But let’s discuss the benefits of mentally…
Parenthood: The Power of Breathing
Parenthood is an adventure. Each day brings new challenges and new surprises. We can feel exhilarated one moment and the very next minute we…
Perfectionville: Population Zero
It starts as early as we can remember. We make a mistake, we are corrected, and…
Five Simple Steps to a Meaningful Holiday Season
With the start of December comes an almost audible, collective tensing-up of family members worldwide. People everywhere are forming lists of tasks to be…
How to Declutter Our Relationships
It seems we are living in the age of excess. Some call it the Information Age due to the seemingly limitless volume of information…
Healing Practice: Laughter Really is Serious Medicine
This is our fifth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed the benefits of nurturing…
Do all healthy couples fight?
There is an old saying that all healthy couples fight. While it is true that all healthy couples actively encounter and work through conflict,…