A woman’s identity changes when she becomes a mother. There comes a time when she feels overwhelmed, including thoughts and feelings of depression and anxiety. These feelings are normal, but may be a sign of something more than typical baby blues.
A new baby can be a time for great celebration, but it can also be a terrifying and stressful experience. The first night –…
Some families seem to float through tough times, while others struggle. When a person goes through hard times, it is not unusual for him to…
This is our third post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed “The Importance…
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Implementing these strategies will give you a head start on the hard but important work of changing your life.