Resiliency: Learning to Thrive
Life is full of ups and downs, sunny days and stormy days, as well as strength and struggle. After a traumatic event or extended…
gratitude
Resolutions With Staying Power
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
The Power of Positive Emotions
Wired for Danger We have a natural tendency to focus on what goes wrong. Over thousands of years we have developed a built-in survival…
Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
Creating Happiness
Our culture chases after many things in an effort to fulfill our desire for happiness. We spend a considerable amount of our time following…
Give Thanks: The Most Simple Well-Kept Secret to Living a Fuller Life
With Thanksgiving around the corner, it seems like a good time to talk about the practice of giving thanks. One day a year we…
Gratitude
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend……
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