Finding Peace Amid Life’s Chaos
We all have those days. Those days that leave us feeling shackled to our humanity, trapped by our trappings, and tied to our persistent…
stress management
Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
Courage to Face Our Fears
Courage We all have fears. Many of us have experienced times when we feel stuck because we are afraid; scared to take a test,…
Healing Practice: Laughter Really is Serious Medicine
This is our fifth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed the benefits of nurturing…
Befriending Anxiety
The world would be quite a dangerous place without pain. It may seem odd but imagine the potential damage if a person did not…
Healing Practices: Creating Technology Balance
This is our third post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed “The Importance…
Healing Practices: The Importance of Play
This is our second post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed the “Healing…
Healing Practices: The Healing Power of Beautiful Spaces
Many of us practice daily habits in order to maintain our health. We brush our teeth every day as an essential step of oral…
Anger and Relationships
Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted…
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