Lean On Me, It’s Good for Your Health
The brains of earliest cave dwellers were hyper-wired to detect wild animals, snakes and spiders before their eyes or ears even had a sign…
Author: JenniferChristian
Lost Places
We do not like to be lost. We avoid that scary uncomfortable place at all costs. A little girl is lost in a department…
Time Out: Working Through Anger in Relationships
Times of anger and frustration are inevitable in every relationship, especially when we care deeply for another person. Anger is a natural response when…
Be Who You Are and Say What You Feel
“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” Dr. Seuss In…
Create Balance: Living Well in the Midst of Anxiety
We think anxiety is “bad” in our culture, and that it needs to be alleviated. We may think something is wrong with us if…
Celebrate Together: How Our Responses Make or Break Our Relationships.
We all want to be heard. Our responses to one another impact the health of our relationships. When we share something of ourselves with…
Gratitude
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend……
Boundaries Part I
Here is a fun exercise: Get out a piece of paper and a pencil. Look at the diagram below. You are represented by the…
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