When trauma is “the norm”: About CPTSD

When trauma is “the norm”: About CPTSD

Complex post-traumatic stress disorder, or CPTSD is not a formal mental health diagnosis, but this term describes a mental health ...
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Are you "HEALING" or "DERAILING" your grief process?

Are you “HEALING” or “DERAILING” your grief process?

Grief is an equal opportunity offender and impacts everyone, especially during the era of COVID-19. However, how we understand grief ...
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COMPASSION

When African Americans Grieve

This summer, the nation and the world grieved the loss of George Floyd and other victims of police violence. The ...
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Teletherapy, Is It Right For Me?

Teletherapy, Is It Right For Me?

Since the outbreak of COVID19, many healthcare professionals have switched to telehealth platforms, including counselors and therapists! Called Telemental health ...
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Self-Care in the Time of Corona

Self-Care in the Time of Corona

Difficult Times As our nation and world around us is surrounded by news of the COVID 19 epidemic, it can ...
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Vicarious trauma: When we feel the pain of someone else's trauma

Vicarious trauma: When we feel the pain of someone else’s trauma

Being on the front line in times of crisis can be difficult and draining. For those in helping fields, these ...
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When Grief and Spirituality Intersect

When Grief and Spirituality Intersect

In light of the recent global novel Coronavirus pandemic that spread and claimed the lives of hundreds of thousands of ...
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intimate partner violence

The unexpected reality of intimate partner violence

Sometimes relationships are surprising – and perplexing. What begins as an ideal match in the eyes of others, can be ...
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Premarital Therapy: For a Holly Jolly Relationship

Premarital Therapy: For a Holly Jolly Relationship

It’s that time of year. The weather is getting cooler, the holidays are approaching, and for many that means taking ...
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Fa-la-la-la-blah! Beating the Holiday Blues

Fa-la-la-la-blah! Beating the Holiday Blues

The holiday season taunts itself as “the most wonderous time of the year,” but is it really? For some, the ...
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The Recipe for a Resilient Family 

The Recipe for a Resilient Family 

Every family experiences some form of hardship. Have you ever noticed how some families seem to bounce back, perhaps even using their ...
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A Growth Mindset Can Prevent Burn Out!

A Growth Mindset Can Prevent Burn Out!

This month, Fuller Life connected with first year pre-med students at Prairie View A&M University to discuss how to avoid ...
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