Lean On Me, It’s Good for Your Health
The brains of earliest cave dwellers were hyper-wired to detect wild animals, snakes and spiders before their eyes or ears even had a sign…
Counseling
Lost Places
We do not like to be lost. We avoid that scary uncomfortable place at all costs. A little girl is lost in a department…
Time Out: Working Through Anger in Relationships
Times of anger and frustration are inevitable in every relationship, especially when we care deeply for another person. Anger is a natural response when…
Intimacy – One Step at a Time
Most people instinctively know that on a first date, you don’t spill all of your guts immediately. Picture the guy or gal who divulges…
Create Balance: Living Well in the Midst of Anxiety
We think anxiety is “bad” in our culture, and that it needs to be alleviated. We may think something is wrong with us if…
Writing A Love Story: Did I Marry the Right “One?”
“Life isn’t about finding yourself, it’s about creating yourself.” George Bernard Shaw Ever wonder if you married the right One? Often when people feel dissatisfied…
Seven Reasons to Get Help For Your Marriage before it’s too late
If you have real concerns about the health of your marriage, here are 7 reasons to begin Marriage therapy NOW! 1. If you haven’t been able to…
Gratitude
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend……
Collaboration in Counseling
People are not machines. It seems quite obvious but the fact has quite a bit to do with our approach to therapy. When a…
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