Fuller Life by the Numbers
So much of life is about numbers. A “fuller life” isn’t usually measured with numbers, but with love, relationships and moments. One dream of the…
Counseling
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There’s nothing wrong with asking for a little (mental) help
In our culture, when a person has the flu, they go to their doctor. When it is time for a teeth cleaning or when there…
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Perfectionville: Population Zero
It starts as early as we can remember. We make a mistake, we are corrected, and…
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Five Simple Steps to a Meaningful Holiday Season
With the start of December comes an almost audible, collective tensing-up of family members worldwide. People everywhere are forming lists of tasks to be…
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Finding Peace Amid Life’s Chaos
We all have those days. Those days that leave us feeling shackled to our humanity, trapped by our trappings, and tied to our persistent…
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Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
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Trauma and the Body
Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic experience, and sometimes both….
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Experience the Fullness of Life
Experience the Fullness of Life Full, you will find, may denote abundance, completion, perfection, saturation, satisfaction, and more. And so this week, you might…
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Healing Practices: Permission to Sleep
This is our fourth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed creating a balance…
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