Sex Positivity: Black Female Sexual Expression is Not Hypersexual or Shameful
Sex-positivity is an open and nonjudgmental approach to embracing the diversity of sexual expression and sex health.
Sex-positivity is an open and nonjudgmental approach to embracing the diversity of sexual expression and sex health.
Do people really change? This is a question that often plagues people when considering counseling. Is it even worth trying? What does it take to change a mindset, a habit or behavior?
Sandtray can be used in all modes of therapy and is extremely effective for working through trauma. The use of sand helps clients move more deeply into their issues than regular talk therapy.
Dr. Laurie Mintz coined the term Orgasm Gap to identify the fact that heterosexual men have many more orgasms than heterosexual women.
Grief is an equal opportunity offender and impacts everyone, especially during the era of COVID-19. However, how we understand grief varies from person-to-person. Many…
This summer, the nation and the world grieved the loss of George Floyd and other victims of police violence. The sting of racial injustice…
Since the outbreak of COVID19, many healthcare professionals have switched to telehealth platforms, including counselors and therapists! Called Telemental health or teletherapy, it is…
Being on the front line in times of crisis can be difficult and draining. For those in helping fields, these kinds of crises can…
In light of the recent global novel Coronavirus pandemic that spread and claimed the lives of hundreds of thousands of people in local communities,…
End of content
End of content
Sign up to receive our Monthly Mental Wellness tips.
Implementing these strategies will give you a head start on the hard but important work of changing your life.