Are you “HEALING” or “DERAILING” your grief process?
Grief is an equal opportunity offender and impacts everyone, especially during the era of COVID-19. However, how we understand grief varies from person-to-person. Many…
Counseling
When African Americans Grieve
This summer, the nation and the world grieved the loss of George Floyd and other victims of police violence. The sting of racial injustice…
Teletherapy, Is It Right For Me?
Since the outbreak of COVID19, many healthcare professionals have switched to telehealth platforms, including counselors and therapists! Called Telemental health or teletherapy, it is…
Vicarious trauma: When we feel the pain of someone else’s trauma
Being on the front line in times of crisis can be difficult and draining. For those in helping fields, these kinds of crises can…
When Grief and Spirituality Intersect
In light of the recent global novel Coronavirus pandemic that spread and claimed the lives of hundreds of thousands of people in local communities,…
A Growth Mindset Can Prevent Burn Out!
This month, Fuller Life connected with first year pre-med students at Prairie View A&M University to discuss how to avoid burn out by working…
Real Talk: Should you Talk with Your Partner about Porn?
Real Talk: Should You Talk with Your Partner about Porn? One of the most challenging conversations you can have with your partner is about…
Enjoy the foods you love AND be healthy: Mindful eating
It can be confusing know what healthy food choices are when we often hear conflicting messages. With mindful eating, we can practice listening to our bodies and make choices for ourselves that promote our health and well-being.
What to know about teletherapy
Teletherapy is a practice that has become more popular as technology advances, creating easier access to mental health care. This can be a great resource, especially for those who live in more remote areas, but teletherapy may not be best suited for everyone.
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