10 Ways Your (Mis)Perceptions of Therapy Are Holding You Back
Are you getting the most out of your therapy sessions? An important component of effective therapy is understanding how therapy is supposed to work….
Teletherapy
Teletherapy, Is It Right For Me?
Since the outbreak of COVID19, many healthcare professionals have switched to telehealth platforms, including counselors and therapists! Called Telemental health or teletherapy, it is…
What to know about teletherapy
Teletherapy is a practice that has become more popular as technology advances, creating easier access to mental health care. This can be a great resource, especially for those who live in more remote areas, but teletherapy may not be best suited for everyone.
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