Hidden Grief
Grief usually brings up memories of those we have lost. However, people grieve for many reasons. Believing grief is only about mourning those who…
Divorce
Counseling tools that help couples incorporate self-care and navigate through the challenges of divorce.
Four Truths about Stepfamilies that You Need to Know
Stepfamilies are, and have been, on the rise. In fact, over 50% of American families are remarried or recoupled. Yet, there appears to be…
Infidelity: the natural disaster you can survive
An affair can be earth shattering. It is normal to feel angry, rejected, isolated and alone. It often invites a myriad of questions along…
Sticking Together through Transitions
Family life is marked by transitional moments. Throughout life together a couple could celebrate their first date, engagement, wedding day, anniversaries, birthdays, birthdays of…
How to Declutter Our Relationships
It seems we are living in the age of excess. Some call it the Information Age due to the seemingly limitless volume of information…
Writing a Happy Ending
Once when working with a group of teens I had the pleasure of surprising them with the news that, despite all of the medical advances…
Getting Together 5: Communicating as Equals
Getting Together, Part 5 – Communicating as Equals Couples often struggle with communication. The inability to communicate leads to all sorts of misunderstandings, failures to…
How men and women perceive negative emotions differently: Good news about Empathy, Part 2
Most people are aware that men are from Mars and Women from Venus, metaphorically speaking, thanks to Dr. John Gray. When we put the…
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