Fa-la-la-la-blah! Beating the Holiday Blues
The holiday season taunts itself as “the most wonderous time of the year,” but is it really? For some, the holidays are not always…
Family Therapy
Counseling tools that help families create healthy interactions within relationships
The Recipe for a Resilient Family
Every family experiences some form of hardship. Have you ever noticed how some families seem to bounce back, perhaps even using their trials for good; while…
5 Discipline Strategies Your Kids Want You to Know – Disciplining Your Kids Well, Part 2
In the first part of this blog series, we discussed some common misconceptions about discipline. We learned that discipline is not about punishment, demanding…
How to Talk to Your Kids about Divorce
Going through a separation or divorce can be a painful and confusing time for many. It can be especially difficult when there are children involved. As a parent, you…
The Ripple Effects of Autism Spectrum Disorder on the Family
Angry outbursts and sudden withdrawal, hypersensitivity to touch and sound, yet insensitivity in interpersonal interactions – these seeming contradictions are all too familiar for…
Four Truths about Stepfamilies that You Need to Know
Stepfamilies are, and have been, on the rise. In fact, over 50% of American families are remarried or recoupled. Yet, there appears to be…
Get Better at Sex and Get Better at Life
Our sexuality is something innate to all of us. It can develop in complexity and variety as we mature. As we age, we engage…
The Unique Approach of Marriage and Family Therapy
This video recently released by AAMFT illustrate the unique approach of the profession of marriage and family therapists. [pb_vidembed title=”Understanding the Benefits of Marriage and…
Resolutions With Staying Power
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
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