Feel Overwhelmed? Take a Breath
Our world can feel frenzied. Our minds can feel preoccupied with the many responsibilities and obligations. We may even find it difficult to turn…
Author: JenniferChristian
Resiliency: Learning to Thrive
Life is full of ups and downs, sunny days and stormy days, as well as strength and struggle. After a traumatic event or extended…
Parenthood: The Power of Breathing
Parenthood is an adventure. Each day brings new challenges and new surprises. We can feel exhilarated one moment and the very next minute we…
On the Other Side of Burnout
“Life is full of difficulties. If we don’t have enough happiness on reserve, we have no means to take care of our despair.” Thich…
Happily Ever After: Building Walls and Closing Cracks
Many of us want “happily ever after” relationships. How can we cultivate relationships that stand the test of time? Many marriage vows are based…
The Power of Positive Emotions
Wired for Danger We have a natural tendency to focus on what goes wrong. Over thousands of years we have developed a built-in survival…
Scary Thoughts
Photograph by Conor MacNeill With Halloween around the corner, it seems like a good idea to go a little scary at Fuller Life Family…
Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
Trauma and the Body
Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic experience, and sometimes both….
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