Flexibility During Life Changes
An ancient Greek philosopher named Heraclitus once said, “The only thing that is constant is change.” Transitions are a normal part of life, although…
Author: JenniferChristian
Creating Happiness
Our culture chases after many things in an effort to fulfill our desire for happiness. We spend a considerable amount of our time following…
Self-Care: The Best Gift of the Season
We are in full holiday swing. Along with the festivities come parties, good food, presents, laughter, and twinkling lights. We gather with family and…
Give Thanks: The Most Simple Well-Kept Secret to Living a Fuller Life
With Thanksgiving around the corner, it seems like a good time to talk about the practice of giving thanks. One day a year we…
Create Healthy Relationships: Move Toward Empathy and Compassion
As many of us go through the day, our feelings fluctuate depending on contact with different people. When one person walks into the room,…
Life Giving Choices
Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small. What am I going…
Trust Your Choices
Not a day goes by without the need to make decisions. Big and small. What am I going to eat? What do I want…
Rituals Create Stability in Romantic Relationships
Couples establish stability in their relationship when they create meaningful rituals in their daily lives. These moments are especially important as partners enter and…
Chocolate Therapy
“Wake Up” by Kabir Do you have a body? Don’t sit on the porch!Go out and walk in the rain!If you are in love,then…
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