Power of Kindness: Simple Steps for Kids and Families
Teaching kindness isn’t just about helping others; it’s about fostering a sense of connection, gratitude, and empathy. By modeling compassion and…
Relationships
Counseling tools that help create healthy interactions within relationships.
10 Ways Your (Mis)Perceptions of Therapy Are Holding You Back
Are you getting the most out of your therapy sessions? An important component of effective therapy is understanding how therapy is supposed to work….
Breaking Free from Burnout: Identifying Causes and Creating Change
One of the first steps to overcome burnout is first noticing that one has it. Many times, we are so busy with the details of life that we do not have time to notice when we might be suffering from burnout.
The Orgasm Gap and What it Means for Women
Dr. Laurie Mintz coined the term Orgasm Gap to identify the fact that heterosexual men have many more orgasms than heterosexual women.
Foreplay 101: What to Know to Get the Juices Flowing
Foreplay is the erotic stimulation of the mind, body, and soul before sexual intercourse. Foreplay is not a wham-bam-thank-you-ma’am sexual encounter, quick sex without affection. Sex play enhances and provides sexual arousal, which could lead to orgasm.
The unexpected reality of intimate partner violence
Sometimes relationships are surprising and perplexing. What begins as an ideal match in the eyes of others, can be a disappointing world of nightmares….
Premarital Therapy: For a Holly Jolly Relationship
It’s that time of year. The weather is getting cooler, the holidays are approaching, and for many that means taking that next step in…
Fa-la-la-la-blah! Beating the Holiday Blues
The holiday season taunts itself as “the most wonderous time of the year,” but is it really? For some, the holidays are not always…
The Recipe for a Resilient Family
Every family experience some form of hardship. Have you ever noticed how some families seem to bounce back, perhaps even using their trials for good,…
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