Anger and Relationships
Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted…
Couples
Counseling tools that help couples create healthy interactions within relationships.
Valentine’s Day Emergency!
Drawing a blank on what to do for Valentine’s Day? The pressure to please can sap the romance right out of a day that…
Is your screen time depressing?
Are you willing to try an experiment? Find something to take notes with. Choose one day this week. Mark the beginning and ending times…
Writing a Happy Ending
Once when working with a group of teens I had the pleasure of surprising them with the news that, despite all of the medical advances…
Reliability, Trust, and Forgiveness
Part 4 – Getting Together: Building Relationships as We Negotiate Couples often struggle with communication. The inability to communicate leads to all sorts of…
Getting Together: Building Relationships as We Negotiate: Part 3
Couples sometimes struggle with communication. The inability to communicate leads to all sorts of misunderstandings, failures to resolve problems, and cycles that build up…
How men and women perceive negative emotions differently: Good news about Empathy, Part 2
Most people are aware that men are from Mars and Women from Venus, metaphorically speaking, thanks to Dr. John Gray. When we put the…
Getting Together: Building Relationships as We Negotiate: Part 2
One of the most common items couples struggle with is communication. The inability to communicate leads to all sorts of misunderstandings, failures to resolve…
Getting Together: Building Relationships as We Negotiate, Part 1
When presenting for therapy, one of the most common items couples struggle with is communication. The inability to communicate leads to all sorts of…
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