Managing Anger and Stress

When trauma is “the norm”: About CPTSD

When trauma is “the norm”: About CPTSD

Complex post-traumatic stress disorder, or CPTSD is not a formal mental health diagnosis, but this term describes a mental health ...
Vicarious Trauma

Vicarious trauma: When we feel the pain of someone else’s trauma

Being on the front line in times of crisis can be difficult and draining. For those in helping fields, these ...
intimate partner violence

The unexpected reality of intimate partner violence

Sometimes relationships are surprising and perplexing. What begins as an ideal match in the eyes of others, can be a ...