Resilient Relationships

Stopping the Defensiveness Dance in Your Relationship

Are you stuck in a relationship where both of you are very defensive? If so, you know moving closer is ...

Baby Makes Three: Moving from Couple to Family

A new baby can be a time for great celebration, but it can also be a terrifying and stressful experience ...
parental house conflict

The Art of Parental Conflict: Tips for Arguing To Your Kids’ Benefit

Parental conflict is inevitable. It’s going to happen. There is also a clear link between interparental conflict and children’s behavioral ...
Do not disturb sign

Does Intimacy Make for Good Sex? 

The beginning of a relationship is filled with excitement and possibility. Getting to know a new person and allowing them ...

Good Anger: A Fire Contained

HULK SMASH! Is this the way you think about anger? Is it a destructive, chaotic force that wreaks havoc in ...
brain uses Anger to hide pain

Covered in Red: How the Brain Uses Anger to Hide Pain

Thats it! You have had enough. Someone around you has done the very thing you hate. Almost immediately, you see ...

Learning to Let Go: Choice making for Adult Children with Special Needs

It can be difficult for any parent to learn to let their adult children go off into the world to ...

Hidden Grief

Grief usually brings up memories of those we have lost. However, people grieve for many reasons.  Believing grief is only ...

How to Talk to Your Kids about Divorce 

Going through a separation or divorce can be a painful and confusing time for many. It can be especially difficult when there are children ...