Feel Overwhelmed? Take a Breath
Our world can feel frenzied. Our minds can feel preoccupied with the many responsibilities and obligations. We may even find it difficult to turn…
breath work
Parenthood: The Power of Breathing
Parenthood is an adventure. Each day brings new challenges and new surprises. We can feel exhilarated one moment and the very next minute we…
Resolutions With Staying Power
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
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