When trauma is “the norm”: About CPTSD
Complex post-traumatic stress disorder, or CPTSD is not a formal mental health diagnosis, but this term describes a mental health condition related to the…
emotional regulation
Covered in Red: How the Brain Uses Anger to Hide Pain
Thats it! You have had enough. Someone around you has done the very thing you hate. Almost immediately, you see red. Or maybe the…
Hell Hath No Fury… Understanding Women’s Anger
What comes to your mind when you think of an angry man? Powerful? Intimidating? Persuasive? How about an angry woman? Emotional? Hysterical? Bitchy? Anger…
The Five Habits of Assertive People
Assertiveness is a term that is widely known, yet often misunderstood. Many think it means to always get one’s way or to be the…
End of content
End of content