Weighing In: Shame vs the Scale
Everyday we can look around and see signs, commercials, and ads for the latest fad diets, extreme workouts, and weight-loss quick fixes. These diets…
shame
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Everyday we can look around and see signs, commercials, and ads for the latest fad diets, extreme workouts, and weight-loss quick fixes. These diets…
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Implementing these strategies will give you a head start on the hard but important work of changing your life.