Fa-la-la-la-blah! Beating the Holiday Blues
The holiday season taunts itself as “the most wonderous time of the year,” but is it really? For some, the holidays are not always…
Emotions and Relationships
Me Before You: What kind of relationship do you have?
Since we can feel chemistry and passion so quickly and effortlessly for someone else, that means staying with that person should be easy, right?…
Stopping the Defensiveness Dance in Your Relationship
Are you stuck in a relationship where both of you are very defensive? If so, you know moving closer is difficult because before you…
How to Talk to Your Kids about Divorce
Going through a separation or divorce can be a painful and confusing time for many. It can be especially difficult when there are children involved. As a parent, you…
In Tough Times, What Sets Healthy Families Apart?
Some families seem to float through tough times, while others struggle. When a person goes through hard times, it is not unusual for him to…
When Caring Hurts: Preventing Caregiver Burnout
You are dependable and loyal. You take family seriously and honor those around you who are unable to care for themselves. So you have…
Hell Hath No Fury… Understanding Women’s Anger
What comes to your mind when you think of an angry man? Powerful? Intimidating? Persuasive? How about an angry woman? Emotional? Hysterical? Bitchy? Anger…
Get Better at Sex and Get Better at Life
Our sexuality is something innate to all of us. It can develop in complexity and variety as we mature. As we age, we engage…
How to Connect with Your Child When You Swear He’s Lost it
“‘Mom, you never leave me a note in the middle of the night and I hate homework!’ ‘What are you doing out of your…
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