Anger and Relationships
Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted…
Sticky
Five Reasons Your Loved One Won’t Communicate
The distance between people is often wide. Beyond the connection shared through physical touch, it is our words and ears that bring our hearts…
Life Giving Choices
Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small. What am I going…
Chocolate Therapy
“Wake Up” by Kabir Do you have a body? Don’t sit on the porch!Go out and walk in the rain!If you are in love,then…
Lean On Me, It’s Good for Your Health
The brains of earliest cave dwellers were hyper-wired to detect wild animals, snakes and spiders before their eyes or ears even had a sign…
Create Balance: Living Well in the Midst of Anxiety
We think anxiety is “bad” in our culture, and that it needs to be alleviated. We may think something is wrong with us if…
Celebrate Together: How Our Responses Make or Break Our Relationships.
We all want to be heard. Our responses to one another impact the health of our relationships. When we share something of ourselves with…
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