Self-Care: The Best Gift of the Season
We are in full holiday swing. Along with the festivities come parties, good food, presents, laughter, and twinkling lights. We gather with family and…
Therapy Blog
Reliability, Trust, and Forgiveness
Part 4 – Getting Together: Building Relationships as We Negotiate Couples often struggle with communication. The inability to communicate leads to all sorts of…
Give Thanks: The Most Simple Well-Kept Secret to Living a Fuller Life
With Thanksgiving around the corner, it seems like a good time to talk about the practice of giving thanks. One day a year we…
Getting Together: Building Relationships as We Negotiate: Part 3
Couples sometimes struggle with communication. The inability to communicate leads to all sorts of misunderstandings, failures to resolve problems, and cycles that build up…
How men and women perceive negative emotions differently: Good news about Empathy, Part 2
Most people are aware that men are from Mars and Women from Venus, metaphorically speaking, thanks to Dr. John Gray. When we put the…
Create Healthy Relationships: Move Toward Empathy and Compassion
As many of us go through the day, our feelings fluctuate depending on contact with different people. When one person walks into the room,…
Getting Together: Building Relationships as We Negotiate: Part 2
One of the most common items couples struggle with is communication. The inability to communicate leads to all sorts of misunderstandings, failures to resolve…
Life Giving Choices
Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small. What am I going…
The “Fuller Life”…Reflections on Growth, Happiness and Hope
We all hold the ideals of “Life, Liberty, and the Pursuit of Happiness” dear to our hearts. The hope of a long life, freedom…
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