Stopping the Defensiveness Dance in Your Relationship
Are you stuck in a relationship where both of you are very defensive? If so, you know moving closer is difficult because before you…
Are you stuck in a relationship where both of you are very defensive? If so, you know moving closer is difficult because before you…
HULK SMASH! Is this the way you think about anger? Is it a destructive, chaotic force that wreaks havoc in your life? Many times,…
Thats it! You have had enough. Someone around you has done the very thing you hate. Almost immediately, you see red. Or maybe the…
We, as human beings, pursue happiness and joy. We naturally gravitate towards things and people that elicit positive emotions. There’s no question that we…
Wired for Danger We have a natural tendency to focus on what goes wrong. Over thousands of years we have developed a built-in survival…
It seems we are living in the age of excess. Some call it the Information Age due to the seemingly limitless volume of information…
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
There is an old saying that all healthy couples fight. While it is true that all healthy couples actively encounter and work through conflict,…
Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can leave us feeling depleted…
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Implementing these strategies will give you a head start on the hard but important work of changing your life.