Group Therapy

Therapist-Led Group Therapy for Healing and Personal Growth

group-therapy-houston-womens-trauma-group

We provide therapist-led group therapy experiences in Houston focused on growth, healing, and skill development. Groups may be open enrollment or offered in partnership with local organizations.

group-therapy-houston-womens-trauma-group.jpg
  • Are you carrying wounds from a relationship that still shape how you show up today?
Heal in community

Healing Forward Women’s Process Group

Healing Forward is a 10-week virtual therapy process group for women healing from relationship trauma or intimate partner violence.

This structured, therapist-led group focuses on rebuilding your voice, strengthening boundaries, and developing steadiness and self-trust.

  • Begins March 17, 2026
  • Tuesdays | 7–8:30 PM
  • Confidential | Virtual
  • $20 per sessionAdd a list item

In partnership with:

raise up families
Sika Apaloo

Meet Sika Apaloo

Sika Apaloo is a Licensed Marriage and Family Therapy Associate who works with individuals and families navigating trauma and relationship challenges.

In the Healing Forward group, she provides a structured, supportive space where women can process past experiences, strengthen their sense of self, and move toward healing.

Voices from Past Participants:

  • “I am no longer just surviving. I am learning to live, love, and lead myself forward with God’s grace.”
    — First-time participant
group therapy virtual houston
Woman in White Long Sleeve Shirt
  • “This group gave me tools to heal, a voice to speak, and the courage to begin again. Your generosity became a lifeline.”
    — Participant reflection
Man in Black Suit Jacket Using Smartphone
  • “I left an abusive marriage last year. This group changed my life. I laughed, I cried, and I found my voice again.”
    — Participant