Befriending Anxiety

The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge ...

Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic ...

 Courage We all have fears. Many of us have experienced times when we feel stuck because we are afraid; scared ...

This is our fifth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed ...

The world would be quite a dangerous place without pain. It may seem odd but imagine the potential damage if ...

Many of us practice daily habits in order to maintain our health. We brush our teeth every day as an ...

Not only does January mean the beginning of a new year, it also means the end of the holiday season ...

Our culture chases after many things in an effort to fulfill our desire for happiness. We spend a considerable amount ...

Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small ...