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Our world can feel frenzied. Our minds can feel preoccupied with the many responsibilities and obligations. We may even find ...

As human beings, there are certain things that we require in order to live healthy, happy lives.  We require food ...

Life is full of ups and downs, sunny days and stormy days, as well as strength and struggle. After a ...

How often do we, as adults, catch ourselves re-learning something we knew how to do quite naturally as children?  Part ...

Parenthood is an adventure. Each day brings new challenges and new surprises. We can feel exhilarated one moment and the ...

                 It starts as early as we can remember.  We make a mistake, ...

"Life is full of difficulties. If we don't have enough happiness on reserve, we have no means to take care ...

We live in an age of self-awareness; it is an age in which we have the capability to monitor and ...

Many of us want “happily ever after” relationships. How can we cultivate relationships that stand the test of time? Many ...

See on Scoop.it - CALM Optimum health, which flourishes by nurturing every aspect of self, yields benefits not only for ...

A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The ...

Pre-marital counseling is a meaningful investment for any new marriage. When we build a house, we make sure to lay ...