How to Connect with Your Child When You Swear, He’s Lost it
“‘Mom, you never leave me a note in the middle of the night, and I hate homework!’ ‘What are you doing out of your…
Emotions and Relationships
Feel the Fire: Embracing Conflict
Many articles about conflict focus on the resolution process as the savior of personal and business relationships. But let’s discuss the benefits of mentally…
Infidelity: the natural disaster you can survive
An affair can be earth shattering. It is normal to feel angry, rejected, isolated and alone. It often invites a myriad of questions along…
Ineffective communication, Part two: What not to do and what not to say
In part one of this two-part blog, we learned about two of the common mistakes people make when communicating: using “you” language plus directives…
Self-Control: Why Willpower Doesn’t Work
Could it actually be possible to build up our self-control “muscles?” More “staying power” could make a big difference in so many areas. What…
Parenthood: The Power of Breathing
Parenthood is an adventure. Each day brings new challenges and new surprises. We can feel exhilarated one moment and the very next minute we…
Perfectionville: Population Zero
It starts as early as we can remember. We make a mistake, we are corrected, and…
Resolutions With Staying Power
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
Five Simple Steps to a Meaningful Holiday Season
With the start of December comes an almost audible, collective tensing-up of family members worldwide. People everywhere are forming lists of tasks to be…
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