Feel Overwhelmed? Take a Breath
Our world can feel frenzied. Our minds can feel preoccupied with the many responsibilities and obligations. We may even find it difficult to turn…
Our world can feel frenzied. Our minds can feel preoccupied with the many responsibilities and obligations. We may even find it difficult to turn…
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
Family life is marked by transitional moments. Throughout life together a couple could celebrate their first date, engagement, wedding day, anniversaries, birthdays, birthdays of…
Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic experience, and sometimes both….
Once when working with a group of teens I had the pleasure of surprising them with the news that, despite all of the medical advances…
Not a day goes by without the need to make decisions. Big and small. What am I going to eat? What do I want…
We do not like to be lost. We avoid that scary uncomfortable place at all costs. A little girl is lost in a department…
The weather in Houston is ______. You’ve heard it from out-of-towners. “How do you live there! It’s so hot…and the humidity!” I heard it…
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Implementing these strategies will give you a head start on the hard but important work of changing your life.