Resilient Relationships

Healing Practices: Permission to Sleep

Healing Practices: Permission to Sleep

This is our fourth post in a series where we explore daily practices that nurture and encourage healing. Our last ...
Do all healthy couples fight?

Do all healthy couples fight?

There is an old saying that all healthy couples fight. While it is true that all healthy couples actively encounter ...
Healing Practices: Creating Technology Balance

Healing Practices: Creating Technology Balance

This is our third post in a series where we explore daily practices that nurture and encourage healing. Our last ...
Healing Practices: The Importance of Play

Healing Practices: The Importance of Play

This is our second post in a series where we explore daily practices that nurture and encourage healing. Our last ...
Healing Practices: The Healing Power of Beautiful Spaces

Healing Practices: The Healing Power of Beautiful Spaces

Many of us practice daily habits in order to maintain our health. We brush our teeth every day as an ...
What I Made Up In My Mind

What I Made Up In My Mind

We all have filters. Our filters are created from childhood, past relationships, what others modeled for us by their example, ...
Parenting with Love and Logic: Teaching Children Responsibility

Parenting with Love and Logic: Teaching Children Responsibility

In their popular parenting book Parenting with Love and Logic, psychologist Dr. Foster Cline and educator Jim Fay suggest that ...
Anger and Relationships

Anger and Relationships

Many people struggle with anger. We may have numerous, overwhelming commitments to family, home-life, work, school, and community that can ...
Valentine's Day Emergency!

Valentine’s Day Emergency!

Drawing a blank on what to do for Valentine’s Day? The pressure to please can sap the romance right out ...