Nothing Changes, if Nothing Changes
Do people really change? This is a question that often plagues people when considering counseling. Is it even worth trying? What does it take to change a mindset, a habit or behavior?
Counseling
Working it out in the Sand: The Magic of Sand Tray Therapy
Sandtray can be used in all modes of therapy and is extremely effective for working through trauma. The use of sand helps clients move more deeply into their issues than regular talk therapy.
The Orgasm Gap and What it Means for Women
Dr. Laurie Mintz coined the term Orgasm Gap to identify the fact that heterosexual men have many more orgasms than heterosexual women.
Are you “HEALING” or “DERAILING” your grief process?
Grief is an equal opportunity offender and impacts everyone, especially during the era of COVID-19. However, how we understand grief varies from person-to-person. Many…
When African Americans Grieve
This summer, the nation and the world grieved the loss of George Floyd and other victims of police violence. The sting of racial injustice…
Teletherapy, Is It Right For Me?
Since the outbreak of COVID19, many healthcare professionals have switched to telehealth platforms, including counselors and therapists! Called Telemental health or teletherapy, it is…
Vicarious trauma: When we feel the pain of someone else’s trauma
Being on the front line in times of crisis can be difficult and draining. For those in helping fields, these kinds of crises can…
When Grief and Spirituality Intersect
In light of the recent global novel Coronavirus pandemic that spread and claimed the lives of hundreds of thousands of people in local communities,…
A Growth Mindset Can Prevent Burn Out!
This month, Fuller Life connected with first year pre-med students at Prairie View A&M University to discuss how to avoid burn out by working…
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