Children who experience repeated insults, shame, or humiliation start to believe what they are told about themselves. More so, the mind and body start to try and cope with the trauma by disconnecting from the experience and body, which can lead to chronic psychological, physiological, and emotional issues and difficulties. These difficulties can impair a person’s overall functioning in childhood and adulthood.
Difficult Times As our nation and world around us is surrounded by news of the COVID 19 epidemic, it can be very easy to…
The Method of Madness Imagine the days before the internet, before television, even before radio. Imagine a time when the senses were not constantly…
You are dependable and loyal. You take family seriously and honor those around you who are unable to care for themselves. So you have…
Look around you right now. Can you see the floor or is it covered in laundry? Are you reading this while sitting at a…
Samantha is a 34-year-old teacher who, like many people, struggles with anxiety and depression. She has a hard time motivating herself to get out…
Heartburn? People tend to think of internal conflict as torturous personal turmoil. A big decision must be made or a circumstance must be handled….
If you were polled about your favorite thing to do, chances are you would not say discomfort. Why? It’s no surprise that human nature…
Unemployment is a painful time. This transition can also be a time for growth. Families can use stress relieving techniques to regain control of…
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