Person and Machine: A Guide to a More Balanced Life
Social Networking and Well-Being We all know too much of a good thing can make us sick… whether it be too much chocolate, too…
Mindfulness Practice
Who Else Wants to Feel Human?
What can we do to feel more human today? Some days we may feel like we are running on autopilot, or like robots perpetually running…
Resiliency: Learning to Thrive
Life is full of ups and downs, sunny days and stormy days, as well as strength and struggle. After a traumatic event or extended…
The Superpower of Self-Awareness
We live in an age of self-awareness; it is an age in which we have the capability to monitor and measure our daily living. …
Resolutions With Staying Power
A recent study pegged the top three resolutions of 2014 to be: lose weight, get organized, and spend less. The same study shows that…
Five Simple Steps to a Meaningful Holiday Season
With the start of December comes an almost audible, collective tensing-up of family members worldwide. People everywhere are forming lists of tasks to be…
Finding Peace Amid Life’s Chaos
We all have those days. Those days that leave us feeling shackled to our humanity, trapped by our trappings, and tied to our persistent…
Calm in Houston Traffic
The diverse sites, sounds, cultures, and entertainment make Houston a great city. Never a dull moment. But a big challenge in this ever-expanding city…
Experience the Fullness of Life
Experience the Fullness of Life Full, you will find, may denote abundance, completion, perfection, saturation, satisfaction, and more. And so this week, you might…
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