Trauma and the Body
Photography: Solitude by Jeremy Hockin Many people suffer from either physical or emotional wounds that remain from a previous traumatic experience, and sometimes both….
anxiety
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Courage to Face Our Fears
Courage We all have fears. Many of us have experienced times when we feel stuck because we are afraid; scared to take a test,…
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Healing Practice: Laughter Really is Serious Medicine
This is our fifth post in a series where we explore daily practices that nurture and encourage healing. Our last post discussed the benefits of nurturing…
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Befriending Anxiety
The world would be quite a dangerous place without pain. It may seem odd but imagine the potential damage if a person did not…
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Healing Practices: The Healing Power of Beautiful Spaces
Many of us practice daily habits in order to maintain our health. We brush our teeth every day as an essential step of oral…
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Creating Happiness
Our culture chases after many things in an effort to fulfill our desire for happiness. We spend a considerable amount of our time following…
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Life Giving Choices
Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small. What am I going…
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Trust Your Choices
Not a day goes by without the need to make decisions. Big and small. What am I going to eat? What do I want…
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Chocolate Therapy
“Wake Up” by Kabir Do you have a body? Don’t sit on the porch!Go out and walk in the rain!If you are in love,then…
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