Protect Kids: A Simple Guide to Stopping Child Abuse
April is Child Abuse Prevention Month, a time dedicated to spreading awareness, fostering education, and encouraging proactive steps…
April is Child Abuse Prevention Month, a time dedicated to spreading awareness, fostering education, and encouraging proactive steps…
Trauma is not just something we remember—it physically changes how the brain works. If you’ve ever felt stuck in survival mode..
Everyone talks about goals and strategies for the months ahead. But what often gets left out of the conversation is the anxiety that can come with growth.
Teaching kindness isn’t just about helping others; it’s about fostering a sense of connection, gratitude, and empathy. By modeling compassion and…
Gratitude isn’t just about feeling good—it’s backed by science! Studies show that practicing gratitude has powerful effects on our brain and body.
There are some simple, though not easy, steps you can begin to help your brain start healing from depression.
Over time, these initial “cracks” in behavior become more noticeable. The abuser may begin to apologize, often with gifts or affection, only to repeat the behavior later. As the relationship continues, these behaviors intensify, and the victim may feel trapped and powerless.
Most people find it hard to adjust to change. But don’t worry—there are ways to make this process smoother.
Most people find it hard to adjust to change. But don’t worry—there are ways to make this process smoother.
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May is Mental Health Awareness Month
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