Create Healthy Relationships: Move Toward Empathy and Compassion
As many of us go through the day, our feelings fluctuate depending on contact with different people. When one person walks into the room,…
relationships
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Getting Together: Building Relationships as We Negotiate: Part 2
One of the most common items couples struggle with is communication. The inability to communicate leads to all sorts of misunderstandings, failures to resolve…
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Life Giving Choices
Part 2 of Trust Your Choices Not a day goes by without the need to make choices. Big and small. What am I going…
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The “Fuller Life”…Reflections on Growth, Happiness and Hope
We all hold the ideals of “Life, Liberty, and the Pursuit of Happiness” dear to our hearts. The hope of a long life, freedom…
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Getting Together: Building Relationships as We Negotiate, Part 1
When presenting for therapy, one of the most common items couples struggle with is communication. The inability to communicate leads to all sorts of…
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Rituals Create Stability in Romantic Relationships
Couples establish stability in their relationship when they create meaningful rituals in their daily lives. These moments are especially important as partners enter and…
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Lean On Me, It’s Good for Your Health
The brains of earliest cave dwellers were hyper-wired to detect wild animals, snakes and spiders before their eyes or ears even had a sign…
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Lost Places
We do not like to be lost. We avoid that scary uncomfortable place at all costs. A little girl is lost in a department…
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Time Out: Working Through Anger in Relationships
Times of anger and frustration are inevitable in every relationship, especially when we care deeply for another person. Anger is a natural response when…
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